Microgreens are herbs, seeds, legumes, and different grasses that are harvested much earlier in their life cycles. Instead of allowing the plants to develop to maturity and fruit, they are harvested after the cotyledon leaves have developed. Don’t take their small size for granted these tiny little guys can pack a punch. Since they are in their developing stage they hold more nutrients than their mature counter parts and have all sorts of flavors. From sweet to spicy, microgreens and sprouts are used to jazz up your weekday meals and juices.